Intense and focused physical activity, as we know, contributes to the muscle mass development , to the elimination of superfluous fat and tissue toning;it also helps to keep the skin elastic and toned and to counteract, as well as reduce, the unsightly damage caused by cellulite.

By associating exercise with the vacuum treatment (obtained by vacuum) and the heat generated by infrared rays, in a few tens of minutes it is possible to achieve not only an effective reducing action against fatty deposits, but also an intense circulation stimulation And a detoxifying effect.

Vacutherm treatment involves the use of a special slimming machine it Vacufit , which acts on both fat pads and blood and lymphatic circulation, allowing precisely to prevent or solve the problem of cellulite and reduce fat accumulation. The combined action of the Vacufit training thus results in rapid weight loss associated with significant enhancement of physical activity, consequently reducing training time.

What is vacuum gym and what results it offers

The vacuum effect is achieved using the vacuum technique and is generally applied to the lower body, as it tones muscles and tissues in the leg and abdomen area, often the source of these problems, as well as stimulating circulation. By combining this treatment with walking, the workout is more intense without any need to increase speed, regarding the benefits of gravitational gymnastics.

With the Vacufit training , in addition to the vacuum, it is possible to take advantage of the thermal effect generated by infrared rays:the heat provides an excellent draining effect, frees the tissues from excessive fluid retention and consequently promotes weight loss.

Among the various slimming machines available in wellness centers today, the Vacufit should be considered useful not only for those who need to lose, but also for those who suffer from fluid retention and wish to regain a lighter, toned and more harmonious body.

What is gravitational gymnastics and what is it for

Gravity gymnastics, or vacuum gym , is precisely to combine infrared heat with vacuum treatment and aerobic training.

The effects of Vacufit training are already visible after five or six sessions and persist for quite a long time:in addition to achieving a slimmer, more shapely figure, the treatment involves tissue toning and promotes the elimination of waste and toxins.

But not only that:the gravitational gymnastics also proves effective for those suffering from typical problems due to insufficient local circulation, such as a constant feeling of coldness in the feet or a tendency for visible varicose veins and capillaries to form.

Stimulate metabolism and tissue oxygenation

Aerobic exercise, such as walking, offers a number of beneficial effects to the whole body:it increases tissue oxygenation and, in addition to helping those who need to lose weight, can improve and stimulate circulation throughout the body.

Con Vacufit training , the same benefits of walking are further amplified by the vacuum technique and heat. By maintaining healthy lifestyle habits and following a calibrated and varied diet, the treatment vacutherm helps achieve a spontaneous increase in metabolism and smoother, tighter skin.